Americans spend roughly $3 trillion on healthcare annually, about 40% of that spending is used to treat illnesses related to sugar consumption.
Sugar cravings are a beast and Dr. Frank Lipman, has some wicked smart advice for tackling them.
Magnesium promotes muscle relaxation; so it can help kids relax so that they calm down and fall asleep more easily.
Over 31 million children in the United States consume most of their daily caloric intake at school lunch. See some examples of who is doing right by our kids.
With all that we know about nutrition vs. junk food, how can people still eat it? Easy.
Have you ever bought a mattress, only to change your mind after sleeping on it? I honestly never thought about it. That is until I met the founder of Naturepedic.
A 15-year-old’s letter about living with life-threatening food allergies serves as an inspiration and wake-up call to this dangerous problem.
There’s something about magnesium that helps alleviate what nobody wants to talk about—constipation.
21st century living requires us to manage stress. Sometimes it gets out of control: a new diagnosis, the death of a loved one, bullying, social media. The list goes on and on.
Enjoy the April Be Well webinar and gain some insight into the the correlation between our food supply and the rise of chronic disease and conditions.